Welcome to Food for Thought RD!

Your Source for Nutrition Information and Healthy Recipes for a Healthy Family

Are you trying to feed your family a healthy, balanced diet?

Do you feel confused by the massive amount of nutrition information on the internet? Is meal planning food that grown-ups and kids will like a chore? Are you tired of eating the same old things over and over again?

If you answered yes to any of these questions, I am so glad you are here.

Kimberly Marsh

Hi!  My name is Kim.  I am a Registered Dietitian, wife, mother, foodie, and recipe expert.  I love to cook healthy (and not so healthy) food for my family.  I truly believe food is a way for us to strengthen our relationships as a family.

My goal is to provide you with delicious, healthy recipes the whole family will love and nutrition information that makes sense for your life.  Feel free to contact me directly.

I look forward to helping you!