Welcome to Food for Thought RD!
Your Source for Nutrition Information and Healthy Recipes for a Healthy Family
Are you trying to feed your family a healthy, balanced diet?
Do you feel confused by the massive amount of nutrition information on the internet? Is meal planning food that grown-ups and kids will like a chore? Are you tired of eating the same old things over and over again?
If you answered yes to any of these questions, I am so glad you are here.
Hi! My name is Kim. I am a Registered Dietitian, wife, mother, foodie, and recipe expert. I love to cook healthy (and not so healthy) food for my family. I truly believe food is a way for us to strengthen our relationships as a family.
I look forward to helping you!