Pumpkin French Toast

I know I complained about all the pumpkin recipes on the internet a couple weeks ago. And I still stand by my statement that the food world should not revolve around pumpkin in the fall, even though it does. Most of them call for only part of a can of pumpkin, which is high on my list of pet peeves. If I’m opening something perishable, I better use all of it. And at the end, I often find myself saying, “This item isn’t better because of the pumpkin.” Pumpkin cinnamon rolls, pumpkin cheesecake brownie, pumpkin snickerdoodels…meh.

Breakfast food (minus the cinnamon rolls) is the one area I make an exception for. We ate this French toast before heading out the door to a fall festival last weekend, and it totally started our day off on the right foot. Super easy and super delicious. I know it only calls for a partial can of pumpkin, which I do hate. But this is the perfect way to use up remainder pumpkin from other recipes.

Pumpkin French Toast (Makes about 13 slices)

Pumpkin French Toast

3 large eggs
¾ cup skim milk
½ cup pumpkin puree
1 ½ teaspoons vanilla extract
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
¼ teaspoon ground ginger
¼ teaspoon ground cloves
13 slices thick-sliced whole wheat bread

1. Preheat griddle or skillet to medium to medium-high heat.

2. Combine all ingredients except bread in a shallow dish.

3. Spray griddle with cooking spray. Dip bread in mixture until lightly coated on each side, scraping off any excess. Cook on griddle for 3-4 minutes per side, until lightly browned and cooked through. Serve warm.

Nutritional Information (Amount per slice):

Calories: 130
Protein: 5 g
Fat: 1 g
Saturated Fat: less than .5 g
Cholesterol: 15 mg
Carbohydrates: 25 g
Fiber: 2 g
Sodium: 192 mg

Recipe Notes: I used whole wheat French bread for most of mine. I didn’t have quite enough, so I used sandwich bread as well. I liked the thicker bread better, but all of it was delicious and got eaten. I served this with buttermilk syrup, which made it an extra special treat.

Source: Slightly adapted from Two Peas and Their Pod

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2 Comments

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2 responses to “Pumpkin French Toast

  1. Pingback: Halloween Recipe Roundup | Food for Thought RD

  2. Pingback: Thanksgiving Recipe Round-up | Food for Thought RD

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