Note: Nutrition information calculated using “What’s in the Foods We Eat” and USDA National Nutrient Database for Standard Reference.
*=low iodine adjustment
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I'm Kim - registered dietitian, stay-at-home wife and mom, blogger, self-taught cook, and food lover. My goal is to debunk nutrition myths and provide easy, healthy recipes the whole family will enjoy. Being healthy shouldn't be hard!Follow Me
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