Friends. So sorry for the long hiatus again. I’m sort of perennially working on a menu project that someday I’ll be super excited to share with you. And then I had a baby and being a mom of 3 has rocked my world. It’s all good things, but means I’m struggling to get over here …
How are your New Year’s health resolutions (or word-solutions) coming along? Are you still on track, or did you fall prey to “Fall of the Bandwagon Thursday” and “Fat Friday” (mentioned in an earlier post)? If you aren’t where you’d like to be, never fear! Here are some tips to help you get back on …
I am a big believer in setting goals. The start of a new year is a great time to re-evaluate where you are in many areas of your life and set some goals for improvement. I hope you will set some health related goals for the new year among your other resolutions. Here are some …
It’s the end of January. How many of you have given up on your New Year’s resolutions already? Some stats I found said that only 8% of people are successful in completing their resolutions and only 64% of people make it past the first month. Why is it so hard to keep our resolutions? It …
