Lunch is one of the hardest meals of the day for me. I want to eat healthy, preferably without cooking. I don’t want to use up my leftovers most of the time. I want something quick. And obviously, it has to be delicious. Various types of chicken salad have become a bit of a go …
Earlier this summer, I had the amazing opportunity to go to Paris. I went for a few days back in college, so it wasn’t my first trip. But it was fun to go with adults and not with a college mind set. Art and museums and culture were very exciting, but delicious FOOD was high …
What is your opinion on hard-boiled eggs? Growing up, I never cared for them much. In college, I rediscovered them somehow and was hooked. My husband won’t touch them. My kids were mildly interested when we were dyeing our Easter eggs, but quickly lost interest. If you are in the positive camp but are looking …
One meal I really try to be conscious about what I’m eating is lunch. For me, lunch is an easy meal to just eat junk or graze through random leftovers. It is also an easy meal for me to get some servings of vegetables in, if I make a conscious effort. I’ve found lots of …
Today is a quick post about a quick, delicious lunch I discovered last week. I was looking at a fridge full of random leftovers and needed something new to eat. I gave this random idea a try, after some googling to make sure I wasn’t insane, and it was crazy good. And it got tons …
I have a confession to make. I only started eating peanut butter about 4 years ago. That may seem really strange, but it’s true. Hope glimmered in my life back in 2011/2012, and I have since come around. I still am not as big a fan as many people, particularly of peanut butter and chocolate. …
Happy Registered Dietitian Day! The second Wednesday of March is this special day we get to celebrate the RDs in our lives. So hug or high five any RDs you know today. To learn more about what it means to be an RD, read here. At first glance, this recipe sounds like something only an …
Cauliflower Quesadillas and Happy Registered Dietitian Day! Read More »
I find lunch is the hardest meal to make healthy choices. We frequently eat out for lunch, which can limit healthy choices. Or if you are at home or packing a lunch, you want something that is quick and easy. I know many people have a “no cook” lunch rule, which I admire and find …
There is something magical about burritos for me. I can always eat a burrito, even if I just ate one yesterday. I don’t really get sick of them. Shortly after I got married, I kept hearing people talk about sweet potato burritos. They sounded strange to me, but I love burritos with regular potatoes and …
With school starting soon, many of your lives will become busier and full of scheduled activities. Over the next couple weeks, I’ll be sharing some tips to help you keep feeding your families nutritious foods during this time. First stop: lunch. Packing a balanced, healthy, and interesting lunch for your kids can be a huge …
