Hi all, Sorry to have gone on hiatus again. Summer has been crazy around here. Lots of travel, lots of home repairs, lots of cleaning from said home repairs…. My oldest started school this year, and I’ve honestly been looking forward to an enforced schedule to regulate our days. Many people feel like this time …
Most of us know it is difficult to watch your calorie intakes when you eat out. What seems healthy can often blow your calorie budget: salads that are 1000 calories or more, a chicken sandwich has the highest calorie count of any sandwich on the McDonald’s menu, etc. In an effort to make health-conscious eating …
The FDA issued rules last November that indicated would require most restaurants, grocery stores, and coffee shops to display nutritional information on their menu boards. This has been a change that has been years in the making. Many restaurants have feared this change. The changes were supposed to be implemented by December 1, 2015. In …
