paleo

The Pegan Diet

I hear about the paleo diet fairly frequently still, but I recently heard about new variant of paleo – the pegan diet. The pegan diet is sort of a combination of paleo and vegan. At first, I thought that sounded impossible. The whole point of paleo is to eat meat, the whole point of vegan …

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In touch with your inner caveman – paleo diet review

Through media coverage and people I know, I have been hearing more about the paleo diet recently. I even frequently see food bloggers post “paleo-friendly” versions of foods. First off, what is the paleo diet? The paleo diet is based on the idea that we would be healthier if we followed the diet our ancient …

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