roasted

Roasted Green Beans

I’m sure I have waxed poetic about my dislike of canned green beans on this site before. Thanksgiving means green bean casserole for most families. No offense to anyone out there who loves it, but just thinking about it makes me kind of sick. The only good part is the crispy onions on top. My …

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Roasted Cabbage

Cruciferous vegetables – cabbage, kale, broccoli, cauliflower, and Brussel sprouts – don’t top many favorite foods lists, since they have strong flavors that are often bitter.  However, they are nutrition powerhouses – full of fiber, vitamins A and K, folate, potassium, and antioxidants.  Cruciferous veggies may even have anticancer effects. I have found that a …

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