Tomorrow is Valentine’s Day, a day full of romance. Valentine’s Day food is generally fairly decadent – chocolate, candlelit steak dinners, cheesy pastas, etc. But you can always show someone you love them with a healthier option. Homemade breakfast feels fancy for a weekday, especially breakfast in bed. This apple almond butter French toast is …
Lunch is one of the hardest meals of the day for me. I want to eat healthy, preferably without cooking. I don’t want to use up my leftovers most of the time. I want something quick. And obviously, it has to be delicious. Various types of chicken salad have become a bit of a go …
As part of my schooling, I participated in several cultural sensitivity programs. Food and diet are a huge part of every culture, so it was important to try to understand different cultural groups before trying to treat them. However, I think the thing I learned most from these programs was how culturally insensitive we all …
I like Wednesdays almost as much as the camel in the Geico commercials. The feeling of the week being half over makes me feel like I just might make it. My daughter loves going to the story time at our local library, which she talks about nonstop for the rest of the week. I grocery …
I once heard someone say, “I could be a vegetarian except for the occasional order of chicken fingers.” I think I would modify that statement for steak, but possibly beef in general. Don’t get me wrong, I love vegetarian dishes (as the significant number on this site will attest) as well as chicken, pork, and …
It’s National Vegetarian Week. While I’m not a vegetarian, I definitely see the health and financial benefits of following the diet. My family follows a flexitarian diet: mostly vegetarian meals but meat occasionally. We all know that fruits and veggies are good for us. But since drastically reducing our meat intake, our food budget has …
Having never been to Philadelphia, I can’t vouch for the authenticity of these sandwiches. But I can tell you they are delicious. Even better, they are easy and fun to make. My husband always helps me make these, because he thinks slicing the meat is pretty neat. I usually buy whole-wheat hoagie rolls for these sandwiches. …
