Breakfast

Note:  Nutrition information calculated using “What’s in the Foods We Eat” and USDA National Nutrient Database for Standard Reference.

IMG_4445label
Apple Pancakes

Apple Tahini Toast
Apple Tahini Toast

Asparagus, Red Pepper, and Goat Cheese Frittata

Gluten Free Banana Yogurt Muffins
Banana Yogurt Muffins (Gluten Free)

BELT sandwich
BELT Sandwich

IMG_6272label
Berry Banana Baked Oatmeal

Berry Beet Smoothie
Berry Beet Smoothie

IMG_6198label
Berry Syrup*

IMG_5859label
Breakfast Rolls

Chocolate Raspberry Smoothie

Citrus Berry Pancakes
Citrus Berry Pancakes

Gingerbread pancakes
Gingerbread Pancakes

Gingerbread Pancakes
Gingerbread Pancakes 2

Easy Granola
Easy Granola

IMG_5404label
Ham and Spinach Gratin

IMG_5431label
Overnight Oatmeal*

IMG_4334label
Peanut Butter Banana Oatmeal Bars*

Pear Cinnamon Smoothie
Pear Cinnamon Smoothie

Pumpkin Oatmeal
Pumpkin Oatmeal

IMG_6018label
Pumpkin Pancakes

Salsa and Egg Avocado Toast
Salsa and Egg Avocado Toast

IMG_6236label
Shakshuka

IMG_6198label
Sour Cream Waffles

Southwest Eggs Benedict
Southwest Eggs Benedict

IMG_6303label
Sweet Potato Pancakes

Whole Grain Muffin
Whole Grain Muffins

IMG_6171label
Whole Wheat Apple Muffins

*=low iodine adjustment

BACK TO RECIPE INDEX

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s