I believe in providing honest, straight-forward nutrition information. If I recommend a product, it is because I truly believe in its benefits and use it myself. I will provide note when products are recommended via affiliate links or compensated posts.
The contents of Food for Thought RD are for educational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nutrition and medical needs vary, and we cannot provide specific recommendations through this website. Never disregard professional medical advice or delay in seeking it. Reliance on any information provided by this site is solely at your own risk.. If you would like personal help, please contact me individually.