Pasta/Rice/Grains

Note:  Nutrition information calculated using “What’s in the Foods We Eat” and USDA National Nutrient Database for Standard Reference.

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Antipasto Pasta

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BBQ Pork Macaroni and Cheese

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Black Beans and Rice*

Caprese Pasta
Caprese Pasta

crockpot stuffed peppers
Crockpot Stuffed Peppers

Curry Rice
Curry Rice

Eggplant and Orzo Baked Pasta
Eggplant and Orzo Baked Pasta

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Fiesta Pasta Salad*

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Fried Rice

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Greek Rice*

Hummus Pasta
Hummus Pasta

Kale and Butternut Pasta Bake
Kale and Butternut Pasta Bake

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Lemony Vegetable Risotto*

Lo Mein
Lo Mein

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Marinara Sauce

Meaty Lasagna
Meaty Lasagna

MexiMac
Meximac

Peanut Butter Quinoa
Peanut Butter Quinoa

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Pumpkin Dinner

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Quick Pastitsio

Rice Stuffed Tomatoes
Rice Stuffed Tomatoes

Roasted Tomato Risotto
Roasted Tomato Risotto

Sesame Noodles
Sesame Noodles

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Spaghetti with Greens and Garlic*

Thai Shrimp Curry
Thai Shrimp Curry

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Thai-style Chicken and Pasta

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Vegetable Moussaka

Zucchini and Garlic Pasta
Zucchini and Garlic Pasta*

*=low iodine adjustment

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