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Pasta/Rice/Grains

Note:  Nutrition information calculated using “What’s in the Foods We Eat” and USDA National Nutrient Database for Standard Reference.

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Antipasto Pasta

Basque Pork Pasta
Basque Pork Pasta

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BBQ Pork Macaroni and Cheese

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Black Beans and Rice*

Brussels Sprout and Bacon Pizza
Brussels Sprout and Bacon Pizza

Caprese Pasta
Caprese Pasta

Creamy Orzo with Bacon and Peas
Creamy Orzo with Bacon and Peas

Creamy Spring Pasta
Creamy Spring Pasta

crockpot stuffed peppers
Crockpot Stuffed Peppers

Curry Rice
Curry Rice*

Eggplant and Orzo Baked Pasta
Eggplant and Orzo Baked Pasta

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Fiesta Pasta Salad*

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Fried Rice

Garlic Veggie Ramen
Garlic Veggie Ramen

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Greek Rice*

Hummus Pasta
Hummus Pasta

Kale and Butternut Pasta Bake
Kale and Butternut Pasta Bake

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Lemony Vegetable Risotto*

Lo Mein
Lo Mein

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Marinara Sauce*

Meaty Lasagna
Meaty Lasagna

MexiMac
Meximac

Peanut Butter Quinoa
Peanut Butter Quinoa

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Pumpkin Dinner

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Quick Pastitsio

Red Beans and Rice
Red Beans and Rice

Rice Stuffed Tomatoes
Rice Stuffed Tomatoes*

Roasted Tomato Risotto
Roasted Tomato Risotto

Sesame Noodles
Sesame Noodles

Shells and Veggie Soup
Shells and Veggie Soup*

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Spaghetti with Greens and Garlic*

Thai Shrimp Curry
Thai Shrimp Curry

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Thai-style Chicken and Pasta

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Vegetable Moussaka

Wild Rice Pilaf
Wild Rice Pilaf

Zucchini and Garlic Pasta
Zucchini and Garlic Pasta*

*=low iodine adjustment

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