Pasta/Rice/Grains

Note: Nutrition information calculated using “What’s in the Foods We Eat” and USDA National Nutrient Database for Standard Reference.

Antipasto Pasta

Basque Pork Pasta

BBQ Pork Macaroni and Cheese

Black Beans and Rice*

Crockpot Stuffed Peppers

Eggplant and Orzo Baked Pasta

Fiesta Pasta Salad*

Kale and Butternut Pasta Bake

Lemony Vegetable Risotto*

Meaty Lasagna

Peanut Butter Quinoa

Quick Pastitsio

Rice Stuffed Tomatoes

Roasted Tomato Risotto

Spaghetti with Greens and Garlic*

Thai Shrimp Curry

Thai-style Chicken and Pasta

Vegetable Moussaka

Wild Rice Pilaf

Zucchini and Garlic Pasta*

*=low iodine adjustment

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