Alphabetical

Note:  Nutrition information calculated using “What’s in the Foods We Eat” and USDA National Nutrient Database for Standard Reference.

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Aloo Gobi

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Antipasto Pasta

Apple Cake
Apple Cake

Apple or Pear Crisp
Apple Crisp

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Apple Pancakes

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Artichoke Pesto Pizza

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Asian Cabbage

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Asian Glazed Salmon

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Baba Ganoush

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Baked Tortilla Chips*

Gluten Free Banana Yogurt Muffins
Banana Yogurt Muffins (Gluten Free)

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BBQ Pork Macaroni and Cheese

BELT sandwich
BELT Sandwich

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Berry Banana Baked Oatmeal

Berry Beet Smoothie
Berry Beet Smoothie

IMG_6198label
Berry Syrup*

IMG_5346label
Black Beans and Rice*

Black Bean Tacos
Black Bean Tacos

Black-eyed Pea Salsa
Black-eyed Pea Salsa

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Bread Bowls*

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Bread Crumbs*

IMG_5859label
Breakfast Rolls

Caprese Pasta
Caprese Pasta

Carrot Salad with Chickpeas
Carrot Salad with Chickpeas

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Cauliflower Quesdallas

Cheesy Vegetable Chowder
Cheesy Vegetable Chowder

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Cherry Tomato and Roasted Beet Salad*

IMG_4183label
Chicken Noodle Soup*

Chicken Shawarma
Chicken Shawarma

Chili
Chili

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Chocolate Banana Bread

Citrus and Sage Roasted Turkey Breast
Citrus and Sage Roasted Turkey Breast

Citrus Berry Pancakes
Citrus Berry Pancakes

IMG_5274 - Version 2
Corn Chowder

crockpot stuffed peppers
Crockpot Stuffed Peppers

Crockpot Vegetable Pot Pie
Crockpot Vegetable Pot Pie

Curried Squash Soup
Curried Squash Soup

Curry Chickpea Nachos
Curry Chickpea Nachos

Curry Rice
Curry Rice

Dal Makhani
Dal Makhani

Easy Meatballs
Easy Meatballs

Eggplant and Orzo Baked Pasta
Eggplant and Orzo Baked Pasta

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Eggplant Involtini

Fall Vegetable Bake*
Fall Vegetable Bake

IMG_5425label
Fiesta Pasta Salad*

Foil Packet Tilapia
Foil Packet Tilapia

IMG_5977label
French Onion Soup

IMG_5255label
Fried Rice

Gingerbread pancakes
Gingerbread Pancakes

Gingerbread Pancakes
Gingerbread Pancakes 2

IMG_5954label
Gingersnaps and Pumpkin Spice Thumbprints*

Easy Granola
Easy Granola

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Greek Rice*

Better Green Bean Salad
Better Green Bean Salad

Grilled Asparagus
Grilled Asparagus

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Lightened Up Grilled Cheese Sandwiches

Grilled Corn
Grilled Corn*

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Grilled Eggplant Sandwiches*

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Grilled Fish Tacos with Spicy Slaw

Grilled Salmon
Grilled Salmon

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Guacamole*

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Gyros

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Ham and Spinach Gratin

Homemade Hamburger Buns
Hamburger Buns

IMG_5317 - Version 2label
Healthier Chocolate Chip Cookies

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Homemade Pizza Dough

Honey Whole Wheat Rolls
Honey Whole Wheat Rolls

Roasted Red Pepper Hummus
Hummus with Variations

Hummus Pasta
Hummus Pasta

Israeli Nachos
Israeli Nachos

IMG_6294label
Italian Braised Beef over Polenta

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Jicama Slaw*

Kale and Butternut Pasta Bake
Kale and Butternut Pasta Bake

IMG_5256labeled
Lemony Vegetable Risotto*

Lo Mein
Lo Mein

IMG_5512
Marinara Sauce

Meaty Lasagna
Meaty Lasagna

MexiMac
Meximac

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Minestrone*

Molasses Bread
Molasses Bread

Oven Baked Tacos
Oven Baked Tacos

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Overnight Oatmeal*

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Peach and Plum Cobbler

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Peanut Butter Banana Oatmeal Bars*

Peanut Butter Quinoa
Peanut Butter Quinoa

IMG_4432labeled
Philly Cheesesteaks

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Pico de Gallo*

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Polenta-Stuffed Poblano Peppers with Fresh Salsa*

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Polenta with Sausage Ragu

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Pretzel Rolls

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Pumpkin Dinner

Pumpkin Oatmeal
Pumpkin Oatmeal

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Pumpkin Pancakes

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Pumpkin White Chocolate Cheesecake

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Quick, Chewy Breadsticks

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Quick Pastitsio

Rice Stuffed Tomatoes
Rice Stuffed Tomatoes

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Roasted Brussels Sprouts*

Roasted Butternut Squash
Roasted Butternut Squash

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Roasted Cabbage*

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Roasted Cauliflower Soup

Roasted Green Beans
Roasted Green Beans

Roasted Red Pepper Chowder
Roasted Red Pepper Chowder*

Roasted Tomato Risotto
Roasted Tomato Risotto

IMG_6454label
Rosemary Bread*

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Sesame Chicken

Sesame Noodles
Sesame Noodles

Sesame-Peanut Zoodles
Sesame-Peanut Zoodles

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Shakshuka

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Shrimp and Grits with Greens

Slow Cooker Ratatouille and Polenta
Slow Cooker Ratatouille and Polenta

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Slow Cooker Veggie Sweet Potato Chili

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Sour Cream Waffles

Southwest Eggs Benedict
Southwest Eggs Benedict

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Southwestern Shepherd’s Pie

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Spaghetti Squash Primavera

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Spaghetti Squash with Marinara

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Spaghetti with Greens and Garlic*

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Stuffed Sweet Potatoes

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Sweet Potato and Black Bean Burritos

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Sweet Potato Casserole

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Sweet Potato Fritters

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Sweet Potato Pancakes

Sweet Potato Salad
Sweet Potato Salad

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Tangy Braised Cabbage

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Tangy Cranberry Sauce

Thai Shrimp Curry
Thai Shrimp Curry

IMG_4113
Thai-style Chicken and Pasta

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Thanksgiving Leftover Pizza

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Tilapia with Tomatoes and Green Beans

Favorite Tomato Soup
Favorite Tomato Soup

Turkey Stuffed Acorn Squash
Turkey Stuffed Acorn Squash

IMG_4419label
Vegetable Moussaka

Waffle Taco Salad
Waffle Taco Salad

Watermelon Agua Fresca
Watermelon Agua Fresca*

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White Chicken Chili

IMG_5411label
White Chicken Pizza

Whole Grain Muffin
Whole Grain Muffins

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Whole Wheat Apple Muffins

IMG_5355label
Whole Wheat Bread*

Zucchini and Garlic Pasta
Zucchini and Garlic Pasta*

Zucchini Corn Fritters
Zucchini Corn Fritters

IMG_5445label
Zucchini Soup

*=low iodine adjustment

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