Alphabetical

Note:  Nutrition information calculated using “What’s in the Foods We Eat” and USDA National Nutrient Database for Standard Reference.

African Hominy and Beans

African Tomato and Peanut Chicken Stew

Aloo Gobi*

Antipasto Pasta

Apple Almond Butter French Toast

Apple Cake

Apple Chicken Salad

Apple Crisp

Apple Pancakes

Apple Tahini Toast*

Apricot Pecan Bites

Artichoke Pesto Pizza

Asian Cabbage

Asian Glazed Salmon

Asparagus, Red Pepper, and Goat Cheese Frittata

Baba Ganoush

Baked Tortilla Chips*

Banana Yogurt Muffins (Gluten Free)

Basque Pork Pasta

BBQ Pork Macaroni and Cheese

Beef and Spinach Enchiladas

BELT Sandwich

Berry Banana Baked Oatmeal

Berry Beet Smoothie

Berry Syrup*

Black Beans and Rice*

Black Bean Tacos*

Black-eyed Pea Salsa

Bread Bowls*

Bread Crumbs*

Breakfast Rolls

Brownie Date Bites

Brussels Sprout and Bacon Pizza

Buffalo Chicken Wings

Caprese Pasta

Carrot Salad with Chickpeas*

Carrot Soup

Cast Iron Skillet Beef Pot Pie

Cauliflower Quesadillas

Cheesy Vegetable Chowder

Cherry Tomato and Roasted Beet Salad*

Chicken and Wild Rice Soup

Chicken Chili with Cornmeal Dumplings

Chicken Fajitas

Chicken Kebabs with Blueberry Salsa

Chicken Noodle Soup*

Chicken Shawarma

Chili

Chili Sauce Salmon

Chocolate Banana Bread

Chocolate Raspberry Smoothie

Citrus and Sage Roasted Turkey Breast*

Citrus Berry Pancakes

Corn Chowder

Creamy Orzo with Bacon and Peas

Creamy Spring Pasta

Crockpot Stuffed Peppers

Crockpot Vegetable Pot Pie

Curried Greens*

Curried Lentil and Vegetable Stew*

Curried Squash Soup*

Curry Chickpea Nachos

Curry Rice*

Dal Makhani

Dark Chocolate Pudding

Dark Chocolate Mint Avocado Pudding

Easy Meatballs

Eggplant and Orzo Baked Pasta

Eggplant Involtini

Eiffel Tower Salad*

End of Summer Pizza

Fall Vegetable Bake*

Fiesta Pasta Salad*

Fig, Pig, and a Goat Pizza

Foil Packet Tilapia

French Onion Soup

Fried Rice

Garlic Veggie Ramen

Gingerbread Pancakes

Gingerbread Pancakes 2

Gingersnaps and Pumpkin Spice Thumbprints*

Easy Granola

Greek Chicken Bowls

Greek Rice*

Better Green Bean Salad*

Grilled Asparagus*

Lightened Up Grilled Cheese Sandwiches

Grilled Corn*

Grilled Eggplant Sandwiches*

Grilled Fish Tacos with Spicy Slaw

Grilled Salmon

Guacamole*

Gyros

Ham and Spinach Gratin

Hamburger Buns*

Healthier Chocolate Chip Cookies

Homemade Pizza Dough

Honey Whole Wheat Rolls

Hummus with Variations

Hummus Pasta

Israeli Nachos

Italian Braised Beef over Polenta

Jicama Slaw*

Kale and Butternut Pasta Bake

Layered Greek Dip

Lemony Vegetable Risotto*

Lentil Chili

Lo Mein

Marinara Sauce*

Mashed Potatoes with Turnips and Apple

Meaty Lasagna

Meximac

Minestrone*

Molasses Bread

Oatmeal Whole Grain Bread

Omelet Avocado Toast

Orange Power Smoothie

Oven Baked Tacos

Overnight Oatmeal*

Pan Fried Tilapia

Peach and Plum Cobbler

Peanut Butter Banana Oatmeal Bars*

Peanut Butter Quinoa

Pear Cinnamon Smoothie

Philly Cheesesteaks

Pico de Gallo*

Polenta-Stuffed Poblano Peppers with Fresh Salsa*

Polenta with Sausage Ragu

THE Potato Soup

Pressure Cooker Honey Sesame Chicken

Pretzel Rolls

Pumpkin Dinner

Pumpkin Oatmeal*

Pumpkin Pancakes

Pumpkin White Chocolate Cheesecake

Quick, Chewy Breadsticks*

Quick Pastitsio

Red Beans and Rice

Rice Stuffed Tomatoes*

Roasted Brussels Sprouts*

Roasted Butternut Squash*

Roasted Cabbage*

Roasted Cauliflower Soup

Roasted Green Beans*

Roasted Red Pepper Chowder*

Roasted Tomato Risotto

Rosemary Bread*

Salmon and Farro Sheet Pan Dinner

Salsa and Egg Avocado Toast

Sesame Chicken

Sesame Noodles

Sesame-Peanut Zoodles

Shakshuka*

Sheet Pan Ratatouille

Shells and Veggie Soup*

Shrimp and Creamed Corn

Shrimp and Grits with Greens

Shrimp Street Tacos

Slow Cooker Overnight Oatmeal

Slow Cooker Ratatouille and Polenta

Slow Cooker Veggie Sweet Potato Chili

Sour Cream Waffles

Southwest Eggs Benedict

Southwestern Shepherd’s Pie

Soy Ginger Broccoli

Spaghetti Squash Primavera

Spaghetti Squash with Marinara*

Spaghetti with Greens and Garlic*

Spicy Fries

Spinach with Feta and Craisins

Steak and Feta Quesadillas

Stuffed Sweet Potatoes

Sweet and Sour Chicken

Sweet Potato and Black Bean Burritos

Sweet Potato Casserole

Sweet Potato Fritters

Sweet Potato Pancakes

Sweet Potato Salad

Sweet Potato Tots

Tangy Braised Cabbage

Tangy Cranberry Sauce*

Thai Shrimp Curry

Thai-style Chicken and Pasta

Thanksgiving Leftover Pizza

Tilapia with Tomatoes and Green Beans

Favorite Tomato Soup

Turkey Stuffed Acorn Squash*

Vegetable Moussaka

Waffle Taco Salad

Watermelon Agua Fresca*

Watermelon and Tomato Salad*

White Chicken Chili

White Chicken Pizza

Whole Grain Muffins

Whole Wheat Apple Muffins

Whole Wheat Bread*

Wild Rice Pilaf

Zoodle Lo Mein

Zucchini and Garlic Pasta*

Zucchini Corn Fritters

Zucchini Soup

*=low iodine adjustment

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